Get Better

 I have talked about being truthful and honest with yourself by identifying your challenges and writing them down. Next, I would like to discuss respecting yourself. To be sincere and honest to ensure you are getting better, you must demonstrate respect towards yourself! Have you done that today? In your journal, you will ask yourself these questions. Have you taken care of yourself this morning? When you awoke this morning, did you eat, did you take a shower, and how was your mental? Do we often discuss treating everyone with respect and showing others that you care? 

Have you done that for yourself? We always talk about showing kindness to others, and then you know don't be fake with others don't do this to others don't there's don't hold others in negative regard have you done this with regards to yourself? You will not be able to get better unless you respect yourself 1st ask yourself these questions respect and appreciate yourself. Do I respect and value myself? Am I glad to be me? The best thing that I admire about myself is? Am I good at it? These are the questions of respect or start the journey or care you need to have with yourself to improve. You have the confidence to know that you can achieve success in whatever area you are striving to be great at, whatever duty you seek to be the best person you can be; you need to respect yourself to get better!